Root for Food is an intuitive living blog designed to inspire, connect, and empower. We focus on traditional foods, intuitive living, digestive health, and hormonal regulation.
Meg Dixon, the curator and founder, believes in the power of self love, herbal therapies, and whole foods. After recovery from an eating disorder, she understands wellness as so much more than just food, calories and macronutrients. She found freedom in tossing out that restrictive, reductionist lifestyle and inspires you to do the same.
Meg’s eating style is paleo -esc and many of her recipes are paleo and whole 30 friendly. Many of her posts are written to inspire and empower anyone who is struggling with an eating disorder or yo-yo dieting. There is freedom to be found in intuitive eating.
I'm Meg! I am an integrative dietitian founded in intuitive eating and instinctual living. I believe in the in the power of traditional foods, botanical therapies, and self love.
My passions lie in digestive healing and hormonal regulation and my heart is in helping others recovery from a life of disordered eating.
I document my own wellness journey in hopes that it inspires and empowers you. We are all in this together!