Hello! I’m Meg! 

I’m a Texas girl who has found her home in St Petersburg, Florida with her husband- Blake, and three fur babies. 

Nutrition has been a part of my life for many years. It is without a doubt, my biggest passion. The art of nourishing our bodies truly amazes me and inspires me every day.

Over the years, I have worked in the clinical/hospital setting, in a gastrointestinal practice, taught at a culinary school, and provided many cooking classes and workshops. 

Today I am in private practice with my dietitian soul sister- Victoria Myers. Together we have created a dream team founded on intuitive eating and instinctual living. We are passionate about restoring that beautiful relationship between body, soul and food. Our relationship with food should not be painful or confusing- but rather, a peaceful journey as we pursue wellness. 

I have both personal and professional experience in areas of disordered eating, digestive health and hormonal regulation. I help women address these issues in our private practice- Nourishing Minds Nutrition. 

I have become passionate about blogging due to a lot of trial and error in my own wellness journey. This is my way to have a voice in the things I believe in and I am forever thankful for this platform where I am able to share my triumphs and failures.

Over the years, I have my transformed body, mind and soul for the better- and I will continue to do so. Wellness is not a destination. It is a journey.

Thank you for following along. <3